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Big Yoga Beginners Hatha 1 Videos
A 60 minute yoga practice adapted for the larger body. Includes asana, pranayama (deep breathing) deep relaxation, chanting and a short meditation.Over 25 years of yoga teaching experience has given ...
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Wai Lana Fun Challenge Tripack Videos
Burn Off- Wai Lana's fun yoga routine uses time-tested postures to burn off calories, toxins, and fat. These asanas will also strengthen and reshape your body, giving you an aerobic workout without th ...
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Wai Lana Easy Series DVD Tripack Videos
Wai Lana's new Easy Series DVD Tripack includes: Beginners Workout DVD, Toning Workout DVD, and Relaxation Workout DVD. (Total running time: Approx. 150 minutes) Special Features: Customized Personal ...
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Wai Lana Beginners Workout Videos
Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exer ...
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Toning Workout Videos
Yoga is a priceless treasure now accessible to all. While its origins are in the East, it is quickly becoming a part of Western culture. Although perceived as modern in the 21st century, yoga has been ...
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Wai Lana Relaxation Workout DVD Videos
This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: * Learn to let go of stress * Massage your entire spine * ...
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Wai Lanas Little Yogis DVD Vol. 1 Videos
Wai Lana's Little Yogis fulfills every parent's dream. Here's a safe, fun, challenging, and healthful activity that benefits all of the kids in your life'even big kids like you. Your children will lov ...
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Wai Lana Little Yogis Twin Pack Videos
Get twice the fun with both volumes of Wai Lana's Little Yogis DVDs! Wai Lana's Little Yogis fulfills every parent'dream. Here's a safe, fun, and healthy activity for all the kids in your life. All ki ...
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Wai Lanas Little Yogis DVD Vol. 2 Videos
Wai Lana's Little Yogis fulfills every parent's dream. Here's a safe, fun, challenging, and healthful activity that benefits all of the kids in your life-even big kids like you. Your children will lov ...
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Wai Lana Little Yogis Daydream DVD Videos
Kids fall in love with the adorable characters in Wai Lana’s charming naptime cartoon. Drawing from an ancient yoga relaxation technique called Yoga Nidra, Daydream guides kids through a playful head- ...
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