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Big Yoga Beginners Hatha 1 Videos
A 60 minute yoga practice adapted for the larger body. Includes asana, pranayama (deep breathing) deep relaxation, chanting and a short meditation.Over 25 years of yoga teaching experience has given ...
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Wai Lana Easy Series DVD Tripack Videos
Wai Lana's new Easy Series DVD Tripack includes: Beginners Workout DVD, Toning Workout DVD, and Relaxation Workout DVD. (Total running time: Approx. 150 minutes) Special Features: Customized Personal ...
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Wai Lana Beginners Workout Videos
Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exer ...
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Wai Lana Little Yogis Twin Pack Videos
Get twice the fun with both volumes of Wai Lana's Little Yogis DVDs! Wai Lana's Little Yogis fulfills every parent'dream. Here's a safe, fun, and healthy activity for all the kids in your life. All ki ...
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Wai Lanas Little Yogis DVD Vol. 1 Videos
Wai Lana's Little Yogis fulfills every parent's dream. Here's a safe, fun, challenging, and healthful activity that benefits all of the kids in your life'even big kids like you. Your children will lov ...
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Toning Workout Videos
Yoga is a priceless treasure now accessible to all. While its origins are in the East, it is quickly becoming a part of Western culture. Although perceived as modern in the 21st century, yoga has been ...
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Wai Lanas Little Yogis DVD Vol. 2 Videos
Wai Lana's Little Yogis fulfills every parent's dream. Here's a safe, fun, challenging, and healthful activity that benefits all of the kids in your life-even big kids like you. Your children will lov ...
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Wai Lana Little Yogis Daydream DVD Videos
Kids fall in love with the adorable characters in Wai Lana’s charming naptime cartoon. Drawing from an ancient yoga relaxation technique called Yoga Nidra, Daydream guides kids through a playful head- ...
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Fun Challenge Series Videos
Burn Off- Wai Lana's fun yoga routine uses time-tested postures to burn off calories, toxins, and fat. These asanas will also strengthen and reshape your body, giving you an aerobic workout without th ...
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Wake Up Body Videos
Yoga is a powerful tool for achieving physical, mental, and spiritual well-being. An age-old science originating in the East, yoga is rapidly gaining popularity in Western countries as people look for ...
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