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Body, Mind, and Sport : The Mind-Body Guide to Lifelong Fitness and Your Personal Best Books
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Design ...
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Essential Rumi Books
A comprehensive collection of ecstatic poetry that delights with its energy and passion, The Essential Rumi brings the vibrant, living words of famed thirteenth-century Sufi mystic Jelalludin Rumi to ...
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Ask the Awakened: the Negative Way Books
Between the years 1958 and 1974, a series of books appeared that were attributed to the mysterious Wei Wu Wei. This is a new edition of perhaps the most important of these. It draws on a variety of so ...
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Flow: The Psychology of Optimal Experience Books
Amazon.comYou have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, ...
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Stillness Speaks Books
Amazon.comExpanding on his mantra—Get out of your head and into the moment—Eckhart Tolle offers this new book on living in the now. Here Tolle emphasizes the art of "inner stillness"--the place where ...
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Miracle of Mindfulness Books
Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's m ...
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Quantum Healing: Exploring the Frontiers of Mind/Body Medicine Books
Amazon.comEarly on in Quantum Healing, Deepak Chopra asks an interesting question: Why, when your body mends a broken arm, is it not considered a miracle, but when your body rids itself of cancer, it ...
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A Path with Heart : A Guide Through the Perils and Promises of Spiritual Life Books
In undertaking a spiritual life, we must make certain that our path is connected with our heart, according to author and Buddhist monk Jack Kornfield. Since 1974 (long before it gained popularity in t ...
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Books
Amazon.comKabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illne ...
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The Power of Now: A Guide to Spiritual Enlightenment Books
On of ABCs alltime favourites! Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, ...
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