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Big Yoga Beginners Hatha 1 Videos
A 60 minute yoga practice adapted for the larger body. Includes asana, pranayama (deep breathing) deep relaxation, chanting and a short meditation.Over 25 years of yoga teaching experience has given ...
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Wai Lana Easy Series DVD Tripack Videos
Wai Lana's new Easy Series DVD Tripack includes: Beginners Workout DVD, Toning Workout DVD, and Relaxation Workout DVD. (Total running time: Approx. 150 minutes) Special Features: Customized Personal ...
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Wai Lana Little Yogis Twin Pack Videos
Get twice the fun with both volumes of Wai Lana's Little Yogis DVDs! Wai Lana's Little Yogis fulfills every parent'dream. Here's a safe, fun, and healthy activity for all the kids in your life. All ki ...
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Toning Workout Videos
Yoga is a priceless treasure now accessible to all. While its origins are in the East, it is quickly becoming a part of Western culture. Although perceived as modern in the 21st century, yoga has been ...
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Wake Up Body Videos
Yoga is a powerful tool for achieving physical, mental, and spiritual well-being. An age-old science originating in the East, yoga is rapidly gaining popularity in Western countries as people look for ...
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Hello Fitness DVD Tripack Videos
Wai Lana's new Hello Fitness DVD Tripack includes: Wake Up Body DVD, Invigorating DVD, and Goodbye Inertia DVD. (Total running time: Approx. 150 minutes) "Wai Lana's Hello Fitness workout series is se ...
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Fun Challenge DVD Tripack Videos
Challenging, fun, and deeply effective, these 3 workouts help experienced yogis extend their boundaries.Tripack includes: * Burn Off DVD: Burn off calories, toxins, and fat while strengthening your ...
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Wai Lana Upside Down Videos
Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures. Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and strengt ...
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Wai Lana Firming DVD Videos
Wai Lana helps you firm and tone your body by guiding you through some of yoga’s most effective body-sculpting postures. With regular practice of this invigorating routine, you’ll enjoy a strong, flex ...
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