MEDITATION RETREATS & CENTERS

Shambhala Centre of Vancouver

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The easiest way to get to know our centre is to drop in on Open House evenings, Mondays and Wednesdays (unless there's a holiday) at 7pm. We offer free instruction in sitting meditation, group practice, then a break for tea and cookies and after that a talk or video and discussion.

CLASSES, STYLES & DISCIPLINES

Required Skill Level	Open to All
Required Equipment	Not Applicable

Lesson/Course Types
Private Lessons	Prenatal/Pregnancy	Kids/Youth
Group Lessons	Corporate	Elderly
Teacher Training	Workshops	Medical
Yoga Styles
Hatha Yoga	Asthanga Yoga	Iyengar Yoga
Vinyasa Yoga	Bikram Yoga	Jivamukti Yoga
Kripalu Yoga	Kundalini Yoga	Ishta Yoga
Power Yoga	Sivananda Yoga	Raja Yoga
Bharata Yoga	Karma Yoga	Bhakti Yoga
Jnana Yoga	Tantric Yoga
Meditation Styles
Zen Meditation	Transcendental Med.	Mindfulness Med.
Vipassana Meditation	Osho Meditation	Yoga Meditation
Qigong/TaiChi	Visualisation
Additional: shamatha/vipashyana mindfulness/awareness meditation

SCHEDULES & ACTIVITIES

Monday and Wednesday Open House Schedules

7pm: Meditation Instruction
7pm-8pm: group sitting meditation
8pm - 8:15: tea and cookies
8:15 - 9:30: talk or video and discussion

PRICING & CONDITIONS

Starting Price

$1.00 per Person/Day

Season Availability

All Year

Policies & Conditions

There is no charge for mediation instruction.

Shambhala Training weekend programs start at CAN$ 95

Shambhala School of Buddhism weekly courses (five evenings plus one full day) start at $40

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CENTER OVERVIEW

Activities	Meditation
City	Vancouver
State	British Columbia
Country	Canada
Duration	at least 1 day
Group Size	at least 1 person
Season	All Year
Start Price	$1.00 per Person/Day

PICTURES

Sakyong Mipham Rinpoche

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