Meditation News February 2010

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# News Items: 12            Page: 1/3
WEDNESDAY, 24 FEBRUARY 2010
	Outskirts Press Announces The Path of Mindfulness
	Outskirts Press, Inc. has published The Path of Mindfulness Meditation: Finding Balance in the Midst of Chaos: The Application of Mindfulness and Vipassana Meditation for Personal Transformation by Peter Strong, PhD, which is the author's most recent book to date. The 6 x 9 paperback cream in the Body, Mind & Spirit / Meditation category is available worldwide on book retailer websites such as Ama Read Full Story
TUESDAY, 23 FEBRUARY 2010
	"Living to Your Heart's Content"
	Riverside Medical Center is gearing up for an impactful day, centering on heart health. With this year's HeartFest theme of "Living to Your Heart's Content," Riverside sets its sights on providing valuable workshops, motivational speakers, screenings, educational information, prizes and refreshments to residents in the Chicagoland hospital service area. The HeartFest event will take place Satu Read Full Story
MONDAY, 22 FEBRUARY 2010
	Dealing with Difficult Times: Stress Management
	The Volunteer Center of Northwest Suburban Chicago (TVC) is offering a professional development workshop on stress management on March 3, 2010. This interactive class includes the latest techniques for managing and preventing stress developed by leaders in the field. Taught by executive coach Jerry Pinney, the session includes tools and resources for de-stressing everyday life, from the workpla Read Full Story
FRIDAY, 19 FEBRUARY 2010
	Dealing with Difficult Times
	he Volunteer Center of Northwest Suburban Chicago (TVC) is offering a professional development workshop on stress management on March 3, 2010. This interactive class includes the latest techniques for managing and preventing stress developed by leaders in the field. Taught by executive coach Jerry Pinney, the session includes tools and resources for de-stressing everyday life, from the workplac Read Full Story
THURSDAY, 18 FEBRUARY 2010
	Experience the Rewards of Deep Meditation
	Deep meditation can be generally described as slowing brainwave activity into the lower ranges of alpha and upper and mid range of theta. It is in these ranges that the door to the subconscious mind can be opened and positive change made. The difficulty is that unless you are an experienced meditator, it can be frustrating to get and maintain the brain in these specific frequency ranges. A binaura Read Full Story
# News Items: 12            Page: 1/3