MEDITATION NEWS ITEM

Herbal Ayur Retreats for Rejuvenation & Relaxation

WEDNESDAY, 20 AUGUST 2008
Submitted By: Mariangela Silvestre

A series of Herbal Ayur Retreats will be held from August to November at the Tekels Park Holistic Centre. Promising three days of rest and relaxation, the retreat will transform tired beings into balanced and renewed persons.

Retreats will incorporate Ayurveda into the healing discipline of meditation and yoga. The Herbal Ayur Retreats were developed due to the rising popularity of Herbal Ayur Massages. The sessions include Ayurveda massages and treatments, yoga and meditation sessions, as well as lectures on Ayurveda, yoga, meditation, herbal remedies, and vegetarian diets. Six sessions of yoga and meditation will be included in the three-day retreat. The retreat costs £125 for non-residential participants and £185 for residential participants.

Qualified experts will conduct the Herbal Ayur Retreat, led by Dr. Steephan, a yoga teacher and doctor who is knowledgeable in Ayurvedic Medicine and Surgery, along with experienced therapists of Panchakarma Massage Therapy.

For retreat dates and other details, visit www.herbalayur-retreats.co.uk.

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