Learn to Meditate Using Australian Didgeridoo
TUESDAY, 27 MAY 2008
On Saturday, June 7th, visiting Australian lecturer and recording artist Phil Shiva Jones brings the sound of the Outback to Kansas City with a unique, interactive workshop teaching meditation and simple breathing techniques with the Australian didgeridoo. The didgeridoo is a large and ancient mesmerizing drone instrument made from a eucalyptus tree and traditionally played in ceremony and healing by the Aboriginal clans of Australia.
Playing the didgeridoo creates soothing and resonant harmonics that erase the ‘monkey chatter’ in the mind – enhancing mental clarity and emotional equanimity. The primordial vibration of the didgeridoo and the simple breathing techniques used to play it help create a state of relaxation, lower blood pressure, relax the heart, improve digestion, and significantly reduce sleep apnea and snoring.
Phil Shiva Jones studied seven years with an enlightened Hindu teacher (1968-1975) and parallels the didgeridoo, a non-denominational meditation accelerator, with Eastern Philosophy, New Thought, and Aboriginal Traditions.
"Phil explains God Consciousness as breath in a way that crosses all religious boundaries. His talks are humorous using a conversational approach that involves his audience all the while teaching spiritual self-healing principles," said Reverend Marvis Rodrigues, The Center for Positive Living, Green Valley, AZ.
For more information and to register, please see www.moyoga.com.
Source:
pressreleases.kcstar.com
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