Try Meditation Classes in Spanish at Sahaja Yoga
FRIDAY, 25 JANUARY 2008
Sahaja Yoga offers free meditation classes and programs for individuals and institutions in Chicago. One of the classes is Meditation Class in Spanish. This is designed to provide the experience of self-realization and to impart basic understanding of meditation, balancing techniques and the human system of subtle energies. You will learn how to progress with your meditation at home, maintain inner peace, satisfaction, and happiness.
The class is held every Saturday, 10am to 12pm at the Lozano Branch of the Chicago Public Library. It is a beginner level course and the format is educational and practical. The class does not involve any physical exercise so there is no requirement when it comes to clothing.
For details, call 312.746.4329.
For more details on this news story, please visit www.chicagoyoga.org.
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