Meditation News May 2007

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THURSDAY, 31 MAY 2007
	Vipassana or Mindfulness, Way to End Terrorism
	“Terrorism is born from hatred, anger and wrong perceptions about oneself, about other people, other nations, other religions,” Zen master Thich Nhat Hanh said during the International Buddhist Conference at the United Nations headquarters in Thailand. The International Buddhist Conference, held shortly after the seven bomb explosions in Hat Yai, served as an opportunity for the Zen master Read Full Story
WEDNESDAY, 30 MAY 2007
	Annual Wild Goose Qigong Retreat
	The Wild Goose Qigong and meditation is a complete healing system. It is one of the most famous and widely practiced qigong systems in China today. It is well known for its lovely and graceful movements that suggest the image of an innocent and carefree wild goose. Wild Goose Qigong has many health benefits. Through better qi circulation and increased relaxation, it improves blood circulation Read Full Story
TUESDAY, 29 MAY 2007
	Power of Yoga Retreat with Sherri Baptiste
	Enjoy a 4-day retreat on July 15-19, 2007 at Kripalu, Lenox, Massachusetts with Sherri Baptiste. This retreat will weave together the magic and inspiration of Sherri Baptiste’s flowing breath based yoga practice with the dynamic Yoga with Weights system. In this 4-day program, you will practice the Baptiste Method. The workshop program will include breath based flowing hatha yoga session Read Full Story
MONDAY, 28 MAY 2007
	Meditation & Meditative Living Retreat with Nayar
	Join Rita Nayar on a Meditation and Meditative Living Retreat on Sunday, July 15, 2007 from 8 am to 8 pm. ARISE introduces eastern spiritual concepts through incorporating a meditative way of living into our busy and often overwhelming day-to-day life. This profound learning presents simple ways of shifting attitudes to achieve inner strength and happiness. By following logic in spiritual Read Full Story
FRIDAY, 25 MAY 2007
	Reduce Anxiety and Increase Energy Levels
	"Mindfulness meditation is a process that quiets the mind and releases physical distress. Through mindfulness, you can experience greater vitality and well-being," explains Diane Reibel, Ph.D., research associate professor of Physiology at Jefferson Medical College of Thomas Jefferson University and director of the Stress Reduction Program. "Participants learn how to quiet the mind and relax t Read Full Story