MEDITATION NEWS ITEM

Meditation Teacher Training 1 with Savitri Simpson

TUESDAY, 27 FEBRUARY 2007

Meditation is becoming well known in today’s world as an invaluable tool for enhancing one’s quality of life – mentally, physically, emotionally, and spiritually. Meditation teachers are needed and wanted in yoga studios, churches, businesses, health clubs – the list goes on and on. The Expanding Light has been offering meditation teacher training programs for decades. Our curriculum prepares you to teach meditation skills to anyone.

In addition, we offer classes in:

What meditation is and what it is not;
How to get comfortable for a silent, sitting meditation;
Using the breath to calm the body and mind;
Concentration techniques to overcome mental restlessness;
How to use affirmations, visualization, walking meditations, and nature meditations;
How to open the heart and develop your feeling nature;
Music as an aid to meditation;
Effective presentation skills and how to overcome stage fright;
Becoming a truly dynamic teacher; and
How to organize and market your classes.

Dates: 9-days

Mar 16 – 25
June 22 – July 1
Oct 19 – 28

In addition to inspiring classes offered by some of Ananda’s finest and most experienced meditation teachers, you’ll participate in daily meditations and Ananda Yoga practices, and receive a comprehensive teaching manual. Graduates will receive a Certificate of Completion and credits toward Level 2 yoga teacher certification (for AYTT graduates).

To register for this course, and for more information, please visit www.expandinglight.org.

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