MEDITATION NEWS ITEM

Ayurvedic Healing and Yoga Retreat

TUESDAY, 30 JANUARY 2007

Imagine: two weeks of deep relaxation and Ayurvedic healing treatments, combined with yoga and meditation guided by Gyandev and Diksha McCord, plus a variety of delightful Indian cultural experiences – all at Kerala’s finest seaside Ayurvedic resort.

This can be yours next winter at Somatheeram Ayurvedic Beach Resort, a certified Gold Leaf Ayurvedic facility that has been recognized as the best Ayurvedic resort in Kerala for the last five years. It features excellent doctors and therapists, and exceptionally good food, Ayurvedically prepared. The facilities are clean and well maintained, and the setting is a tropical paradise: lush with palm trees, tropical flowers, and green lawns, terraced down to a point just above the Arabian Sea. You’ll stay in a traditional Keralan cottage, with the sound of the ocean soothing you day and night. A short walk brings you to a broad, peaceful, uncrowded private beach with chairs, umbrellas, and towels provided.

Your retreat package includes...

Round-trip air and ground transportation between San Francisco and Somatheeram
Accommodations
Two delicious Ayurvedic vegetarian meals each day (breakfast and dinner)
Ayurveda classes with Indian Ayurvedic doctors
Personal consultations with the staff Ayurvedic doctors
Seven therapeutic treatments for either Rejuvenation Therapy or Purification Therapy
Twice-daily Ananda Yoga and meditation sessions guided by Gyandev and Diksha
Evening entertainment of Indian music, dance, and drama
Three guided excursions to Indian cultural and spiritual sights
Credit toward Level 2 certification for Ananda Yoga Teachers
Trip cancellation and emergency medical insurance
An informative and useful booklet on Ayurveda and Ananda Yoga

Join this wonderful retreat on February 8-25, 2007 in Kerala, India.

For more information, please visit www.expandinglight.org

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