Women's Winter Yoga & Meditation Retreat
THURSDAY, 21 DECEMBER 2006
Share yoga practice, meditation and your stories as women on “The Way” in this unique retreat with Katherine Kaufman on January 24-28, 2007.
Our daily practice will include silent sitting meditation practice, flowing yoga classes; deeply relaxing restorative yoga sessions and outdoor contemplative walking meditation. We will also build community and share our wisdom by creating an altar together and offering our “Way Seeking Mind” stories about own way, the path of our individual unfolding.
Because of the intimate nature of this retreat, space will be limited to 15 participants. Previous yoga or meditation experience recommended.
Please visit www.shambhalamountain.org for more information.
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Basics & Backgrounds
in Dutch
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