MEDITATION NEWS ITEM

Sun Meditation Help Regulate Your System

THURSDAY, 26 OCTOBER 2006

INDIA - Shabad Surat Sangam Ashram, Malke, will be organizing a three-day long free camp of a special practice named “Siddamrit Surya Kriyayog” at the PUDA ground at Dugri Road.

Talking to media persons, Swami Sureyendu said, “The camp will start on October 27. The Kriyayog is an age-old practice which was popular in Vedic times as “Trikal Sandhya”.

The basic principal of this practice is to keep our eyes closed, directly facing the sun. When sunrays enter the brain through closed eyes, they stimulate our brain and sensitize the glands. With this, certain juices are secreted, which regulate our hormones and strengthen our body.

Swami Sureyendu said that the Kriyayog should be done an hour after sunrise and an hour before sunset. “The time from 10 am to 2 pm should be avoided, as the sunrays are too strong during this time. In winter months, it can be done any time during the day, but in the summer months, one should do it soon after sunrise.’’

Swami Sureyendu claimed that he has cured as many as 25,000 patients in the last four years with this technique. “Our Surat Sangam Ashram Trust is 12 years old, and we organize free camps. Although the Kriyayog is a very old practice, Swami Budhpuri revived it 12 years ago.’’ He highlighted that children, elderly, disabled or sick persons can follow this practice easily and reap its benefits. He claimed that problems like fever, sinusitis, headache, migraine, stomach troubles, pathetic eye-sight, diabetes, blood pressure, asthma, heart problem, menstrual problems, allergies, skin problem and even cancer can be healed and cured this way.

Telling about this sun meditation, he said, “There are two mantras and seven “mudras” which should be done with closed eyes, and this will be demonstrated in the three-day camp at Dugri.’’

Source:
http://punjabnewz.com

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