Meditation News May 2006

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MONDAY, 29 MAY 2006
	Studies Show Yoga Burns Few Calories
	WIS Television has recently reported that contrary to popular belief, yoga and pilates do not burn as much calories as higher-intensity activities. Quoting Cedric Bryant, the article said that if one wants to undergo aerobic conditioning and to burn calories, one should supplement his or her practice of yoga and pilates with, "more conventional cardiovascular type workouts." The report is Read Full Story
THURSDAY, 25 MAY 2006
	Yoga is More than just Exercise
	Jennifer Duffy said in her column at the Arizona Daily Star last Tuesday that contrary to what most Americans think, yoga is more than just a type of physical exercise but is also an exercise for the mind. In her opinion piece entitled, "On Pace: Yoga an exercise for mind, not just body" Duffy said that the ultimate goal of yoga, "is not a better body, but a better state of being." F Read Full Story
MONDAY, 22 MAY 2006
	Learn Tai Chi & Yoga in France
	Get expert instruction on yoga, tai chi and meditation from the father and son team of Gingi Lee and Master Taibong Lee from May 23 to June 2 at the Chateau des Pauses in Cavennes, France. Students of all levels are welcome to attend the 10-day workshop. By attending the workshop, participants will learn how to make the combination of tai chi and yoga work for them. According to the event Read Full Story
WEDNESDAY, 17 MAY 2006
	Take an Introductory Course in Yoga
	Do you want to learn yoga but you're unsure of how and where to start? Then why don't you attend the Introduction to Yoga Series offered by Inner Vision Yoga? The two-part series will be held at the Inner Vision Yoga studio in Chandler, Arizona on May 20 and 27. It will introduce you to all the fundamentals of Yoga. They include: basic yoga postures alignment basics to take care of you Read Full Story
FRIDAY, 12 MAY 2006
	Learn Ishta Yoga with Rachel Zinman on June 10-11
	Ishta Yoga is a contemporary form of Yoga that combines a number of Yoga traditions. This form aims to develop a personal Yoga practice that meets the individual's needs. If you wish to know more about it, then you can head on to the Core Yoga Studio in Brisbane, Queensland in Australia on June 10-11. The two-day workshop will be conducted by Rachel Zinman. By attending the workshop, part Read Full Story