Meditation News February 2006

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MONDAY, 27 FEBRUARY 2006
	Dru Yoga and Meditation Workshop in Mar. 11-12
	Experience Dru Yoga and Meditation on March 11 and 12. The workshop will be held by Sacred Smile Yoga and will take place at arena225 in Zurich. Participants will spend the weekend learning to raise the notch on their meditation and yoga skills using the Dru Yoga techniques under the guidance of Meditation Master Chris Barrington. March 11 will be spent studying the importance of relaxation Read Full Story
TUESDAY, 21 FEBRUARY 2006
	Register Now for a Yoga and Writing Retreat
	Join Charles MacInerney and Patricia Lewis for another retreat of Yoga and Writing on March 18 to 25 at the Los Naranjos Yoga Retreat center in Yelapa, Mexico . All levels are welcome in this unique retreat. All of us have our own stories to tell. Yoga can release those memories, stories, feelings, images and stories that our body might eventually forget in time. The workshop will help the Read Full Story
MONDAY, 20 FEBRUARY 2006
	Register Now for a Yoga Retreat in Costa Rica
	Take a break from winter with a retreat to the Caribbean Coast of Costa Rica. The retreat is made possible by Yoga Source in Santa Fe and will take place on March 2-9 in Costa Rica's Punta Ava. Each day will begin with meditation followed by an invigorating yoga practice. Participants can then spend time with an activity of their choice such as hiking, snorkeling or simply lounging on the Read Full Story
	Meditation Workshop to be Held March 19
	Join this one-day workshop for a run through on stress management and how to battle stress through meditation and relaxation. The workshop will be conducted on March 19 by Feel Good Therapies in Edinburgh. The workshop will cover a wide range of topics such as meditation techniques, chakra energies, stress analysis, power of the mind, relaxation exercises and other beneficial practices. Th Read Full Story
SUNDAY, 19 FEBRUARY 2006
	Discover ISHTA Yoga on Feb. 24-26
	Join Rachel Zinman as she explores how proper breathing enhances the asana practice, mantras and Tantric visualization techniques. The workshop will be held on February 24-26 at the Anahata Yoga Temple in Eumundi, Queensland. Participants will practice the Ishta Diksha which is a form of kriya yoga meditation that brings peace and strength to the whole being. Also, the basics of Isht Read Full Story