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i tried the candle meditation last night, found it very calming and easy, does any of you do this? candle meditaion found
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Kmiss
Vitarka
Posts 16
Points 16
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sorry I haven't tried it, so how do you do it and where did you hear this practice?
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hi fran, good to know that this works for you. keep it up!
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I also find it quite easy to do, actually candle meditation is one way of improving our focus power. For me the flame of the candle serves as a strong focal
point.
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mlisa
Growth
Posts 28
Points 28
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I never tried to use candles yet. Are they really relaxing? what kind of candle do you use? There are so many kinds of candle available in dollar stores. I am thinking do I have to use the scented ones? or the unscented candles will have the same effect?
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sar8
Intermediate Beginner
Posts 28
Points 28
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Yes I have tried this candles and I was very pleased with the calming result! It helps me relax even more. although this candle thing does not work with other people but for me the experience is nice 
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I found candles to be very helpful especially when you are overly stressed and you really want to unload those baggages. It speeds up concentration because it emulates serenity within you. I suggest you really use candles when meditating..
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I use candles. I find the flame to be very intriguing (in a sense). It's a relaxing meditation for me. I use different color candles in terms of color symbolism.
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Wow! good to hear that candle meditation works for you. I haven't try this one yet, I just first heard this from you.. Please share some of your experience on this, and give us some advice. So, we can try this candle meditation. Thanks.
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sherwincuppy posted the following on Thursday 24th January 2008
Wow! good to hear that candle meditation works for you. I haven't try this one yet, I just first heard this from you.. Please share some of your experience on this, and give us some advice. So, we can try this candle meditation. Thanks.
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try it Sherwin! it's quite easy to do. and update us, let me know how you did.
Namaste!!
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vir
Instructor
Posts 1523
Points 1940
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Candle meditation is good,but it is better not to be dependent on any outside help for meditation.
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