Meaw92
Vitarka
Posts 1
Points 1
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Today I started yoga, and at the end we done this little relaxation meditation, I got really relaxed and into it, I was focused on my breathing and then I felt this really cool sensation like this vibration inside my head,and I heard it in my ears too can anybody explain what this means :)
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vir
Instructor's Instructor
Posts 2758
Points 3294
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This means that you are on a different path and in different vibrations.This means you are gradually coming down from your thinking center to feeling center.This means you are now coming back to yourself,haveng travelled away from the self for years.It is a wecome sign.Be on the path and keep feeling.Wish you all the best.
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I got really relaxed with meditation!!!
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vir
Instructor's Instructor
Posts 2758
Points 3294
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That is exactly the short term object of meditation.That is a good begiining of journey and and encouraging one.Be on the path.Wish you all the best.
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