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I have heard that meditation can be dangerous. Is this true?
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No, meditation is not dangerous it actually help you to improve your physical, mental and spiritual health.
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Yes I agree with your article, meditation is not at all dangerous, it actually helps a person to grow his/her will power and also help to build concentration.
Thanks.
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Meditation is said to be the 'yoga of the mind'. It entails great
discipline to be able to fully reap the benefits that it has to offer.Saas recruitment software
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vir
Instructor's Instructor
Posts 2758
Points 3294
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Most people understand only one part of meditation. In meditation, you sit down quietly and repeat your mantra. During that period of meditation your mind remains one-pointed, but after that, your mind goes back to its same previous grooves. This is not the full process of meditation; the full process of meditation is a whole life process. It means attention to the whole of life. It should not be a strenuous act; it should not be forced. Your whole life can be one of meditation. From morning until evening you can meditate, either consciously or unconsciously, and if you do that meditation well, it will speedily take you harmony,happiness,and Divinity. It is obviously as dangerous as living.
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