Tranquillity Retreat
Why Take a Retreat
It is essential sometimes to go to a retreat, to stop everything that you have usually been doing, to stop your experiences and beliefs completely, and to look at them anew and stop repeating them like machines whether you believe them or not. This will then enable one to let in fresh air to ones mind. Stop being a member of a society, a religion, a following, and then see what happens. That is why it is good to take a retreat, to go away and stop the routine, from the usual thought process and see things from outside the habitual life one leads.
Our Retreat
Welcome to Tranquillity. We offer seven day retreats in La Bastide D`Antoine, a charming French 'manoir' boutique hotel in which every room has a breathtaking panoramic view of the sea (Gulf de St. Tropez). An inspiring place and a pit stop for people who wish to de-stress, and get back in touch with themsevles and nature. A completely independent retreat, having no attachment to any following or religion.
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| Required Skill Level |
Open to All
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| Required Equipment |
Included
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Lesson/Course Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
Group Lessons |
Corporate |
Elderly |
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Teacher Training |
Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Meditation Styles |
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Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
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Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
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Qigong/TaiChi |
Visualisation |
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Guests are expected to attend the Lunchtime and Evening Meditations everyday as well as at least 3 of the Afternoon Workshops for the week
7.15-7.45 Meditation
8.00-9.00 Yoga
9.00-9.45 Breakfast
10.00-12.30 Tai Chi & Qi Gung
12.45-1.15 Meditation
1.30-2.15 Lunch
3.00-5.00 Afternoon Workshops/Activities
6.00-6.30 Meditation
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| Property Amenities |
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Restaurant |
Business Center |
Steam Room |
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Bar |
Internet |
Wheelchairs |
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Yoga/Med. Space |
Conferences |
Animal Friendly |
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Laundry Service |
Swimming Pool |
Beauty/Health |
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Car Park |
Gym |
Sauna |
Room Amenities |
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Private Toilet |
Private Shower |
Private Bathtub |
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Air Conditioning |
Electric Fan |
TV |
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Video/DVD/Movies |
Telephone |
Internet |
Meal Options |
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Non-Veg (all) |
Vegetarian |
Organic |
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Non-Veg (fish/chicken) |
Vegan |
Ayurvedic |
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Diabetic |
Low Salt |
Low Fat/Cholesterol |
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Kosher |
Hindu |
Muslim |
| Additional |
At the Tranquillity Retreat we accommodate people from many different backgrounds, some with a good understanding of meditive practices, and some with very little, if any, whilst giving attention to each and every guest throughout their stay with us.
Retreats are run for 7 days from Sunday to Sunday and include our 'Silent Friday' where no talking is permitted from sunrise until 6.30pm.
Classes run everyday, including Tai Chi, Qi Gong, Yoga, Meditations and various Workshops.
See the website for full details and booking can be made on-line. |
| Nearby Attractions |
Beautiful town of St Tropez is 10 mins. walk giving the advantage of being away from the centre but situated in a fantastic location on the coastal road where every room has a view of the sea!
Scuba Diving, Sailing, Wind Surfing along with many other activities are all located nearby. We have special arrnagments so guests can take advantage of a discount all year round. |
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Basics & Backgrounds
in Dutch
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