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Wai Lana Easy Series DVD Tripack Movies
Wai Lana's new Easy Series DVD Tripack includes: Beginners Workout DVD, Toning Workout DVD, and Relaxation Workout DVD. (Total running time: Approx. 150 minutes) Special Features: Customized Personal ...
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Wai Lana Yoga Burn Off Movies
Wai Lana's fun yoga routine uses time-tested postures to burn off calories, toxins, and fat. These asanas will also strengthen and reshape your body, giving you an aerobic workout without the wear and ...
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Wai Lana Hello Fitness Series Movies
Hello Fitness Series Tripack from Wai Lana Yoga - Set of 3 DVDs Videos included are :Wake Up Body DVD, Invigorating DVD, and Goodbye Inertia DVD Video Features Include: Total running time: Approxim ...
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Wai Lana Toning Yoga Workout Movies
Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of yo ...
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Wai Lana Relaxation Yoga Workout Movies
This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Incr ...
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Wai Lana Toning Yoga Workout Movies
Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of yo ...
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Wai Lana Upside Down Movies
Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures. Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and strengt ...
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Wai Lana Firming DVD Movies
Wai Lana helps you firm and tone your body by guiding you through some of yoga’s most effective body-sculpting postures. With regular practice of this invigorating routine, you’ll enjoy a strong, flex ...
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