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Gaiam Prenatal Yoga Movies
Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique 50-minute series of stre ...
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Gaiam Postnatal Yoga Movies
NOW ON DVDRespected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from carryin ...
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Gaiam Abs Yoga For Beginners DVD Movies
Today, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic — with powerful yoga poses designed to giv ...
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Gaiam Pilates for Weight Loss DVD Movies
Winner 2005 Self Magazine Fitness DVD Award: Best Pilates DVD. This is not a cookie-cutter solution to weight loss. Certified Pilates instructor Suzanne Deason will show you how to burn calories, buil ...
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Gaiam Yoga Conditioning for DVD - Womens Movies
Suzanne Deason's remarkable woman-to-woman guided yoga practice puts you back in touch with your feminine power while helping you feel more flexible, graceful and purposeful every day. Suggested props ...
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Gaiam Yoga DVD Collection Movies
6 all-time best sellers in one collection. These are the yoga instruction programs that first earned Gaiam the accolades and track record you trust. This special collection includes six DVD Gaiam prog ...
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Gaiam Yoga Conditioning for Weight Loss DVD Movies
Winner 2005 Self Magazine Fitness DVD Award for Best Yoga DVD. Try the one-of-a-kind program created specifically for DVD! Led by Suzanne Deason, Yoga Conditioning for Weight Loss accommodates all lev ...
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Gaiam Yoga Conditioning for Athletes DVD Movies
Designed specifically for athletes interested in using yoga to cross-train, this 60-minute program builds endurance, improves focus, and strengthens key muscles used in many sports, from golf to footb ...
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Gaiam Sound Yoga Nada Yoga DVD Movies
The mystic practice of Nada Yoga (Yoga of Sound) is a tool for healing, empowerment and self-realization. Learn specific body movements and vocal techniques to develop breath and body awareness, enhan ...
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Gaiam Vinyasa Flow Yoga Session II DVD Movies
Get more from yoga than physical rewards, and take Vinyasa to a new level with new Session II. Filmed live and unscripted with the intimacy of a one-on-one lesson. With Seane Corn. 120 minutes. ...
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